What Is A Panic Attack? 1

What Is A Panic Attack?

Panic attacks can occur at any time, but the potential to have one can worry those with panic disorder about when the next will occur. Panic attacks are usually characterized by a sense of loss … Read more

What Is Social Anxiety? 2

What Is Social Anxiety?

Social anxiety disorders and social phobias are more than just shyness or occasional nervousness. Social anxiety is characterized by concern for social situations and the fear of being judged or questioned by others. A social … Read more

What Is PTSD? 3

What Is PTSD?

Someone who has been the victim of threatening violence or injury or harm can develop a mental health problem called post-traumatic stress disorder (PTSD). People with PTSD experience PTSD when they are exposed to events … Read more

How To Overcome Anxiety? 4

How To Overcome Anxiety?

A person suffering from generalized anxiety disorder (GAD) is subject to constant worries and fears that distract from everyday activities and worry because they always feel like something bad can happen to them, their families … Read more