emotions

consciousness

How To Practice Shadow Work?

Shadow work is that it is not about reaching a higher state of consciousness, but about aligning oneself. I think shadow work increases your frequency, which means that you will be attracted to better things and your dreams will manifest more easily due to the law of attraction. Most people find that mindfulness helps, and

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anxiety

What Is Juanic Psychology/ The Shadow Psychology?

Juanic psychology, the shadow or shadow aspect, can refer to an unconscious aspect of our personality that is identified not by the conscious self but by its unconscious aspects. A shadow is a person who is not fully conscious, as one tends to reject the least desirable aspects of one’s personality, but remains conscious of

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author

How To Write An Autobiography?

If you want to get started by looking for tips on autobiography, you might want to start by considering that, An autobiography is written to give the reader the opportunity to engage with an inspiring story and feel motivated by it. There is a misconception that a biography is someone else who writes about someone,

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acceptance

What Are The Stages Of Grief ?

In order to help us to recognize and understand what we might feel, psychiatrist Elisabeth Kubler-Ross has introduced a five-step mourning model in her book Mourning and the Mourning Process. The model suggests that people go through five stages of grief after a loss: denial, anger, haggling, depression, and acceptance. It explains them in a

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