What Is Seasonal Affective Disorder ?

What Is Seasonal Affective Disorder ?

Seasonal affective disorder (SAD) is a type of depression associated with changes in seasons: SAD begins and ends around the same time each year. If you notice a major shift in your mood and behavior … Read more


What Is Schizoaffective Disorder?

What Is Schizoaffective Disorder?

Schizoaffective disorder is a mental health condition that is marked by the combination of symptoms of schizophrenia, such as hallucinations or delusions, and symptoms of mood disorders, such as depression or mania. Typically, a diagnosis … Read more


What Is Schizoid Personality Disorder?

What Is Schizoid Personality Disorder?

Schizoid personality disorder (SPD) is a chronic, widespread disorder that is characterized by social isolation and feelings of apathy towards others. The Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5) describes defining characteristics … Read more

What Is Histrionic Personality Disorder?

What Is Histrionic Personality Disorder?

Histrionic personality disorder is a psychiatric condition that is characterized by an extreme emotionality and pattern of attention-seeking behaviors, which begins in early adulthood and is apparent under a variety of circumstances. In addition to … Read more

What Is Neurodivergent Burnout?

What Is Neurodivergent Burnout?

Neurodivergent burnout is the outcome of doing the work that is required of us to bridge the gap between who neurotypical society wants us to be and who we are. Neurodivergent burnout grows from years … Read more

What Are Conduct Disorders?

What Are Conduct Disorders?

Conduct disorders are a type of mental illness diagnosed in children in which they display consistent or repeated acts of violence, threats, or intimidation outside social norms. Conduct disorder (CD) is a mental illness diagnosed … Read more

What Is Sunday Neurosis?

What Is Sunday Neurosis?

Sunday neurosis is the anxiety that some people experience when they realize their lives are empty after a work week. Sunday neurosis is a term coined by Austrian psychotherapist Victor Frankl to refer to an … Read more

What Is The Morita Therapy?

What Is The Morita Therapy?

Morita Therapy is a psychotherapy developed by Dr. Shoma Morita in Japan in 1919 to treat common mental health problems. Shoma-morita therapy was originally developed to treat shinkeishitsu syndrome, an outdated term used in Japan … Read more

What Is Binge Eating Disorder?

What Is Binge Eating Disorder?

Characteristics of binge eating may include eating much faster than usual, eating before feeling full and uncomfortable, eating large amounts of food when the body is not hungry, eating alone due to embarrassment about the … Read more

What Are Defense Mechanisms?

What Are Defense Mechanisms?

The psychoanalyst Sigmund Freud suggested that people should use defense mechanisms to avoid uncomfortable feelings and emotions. Rationalization, defined in the DSM as an acceptable and logical explanation for an action or decision caused by … Read more