How To Practice Shadow Work? 1

How To Practice Shadow Work?

Shadow work is that it is not about reaching a higher state of consciousness, but about aligning oneself. I think shadow work increases your frequency, which means that you will be attracted to better things … Read more


What Is Dystonia? 2

What Is Dystonia?

Dystonia is a disorder characterized by involuntary movements of the legs, arms or other body parts such as the knees, hips and ankles. There are several different forms of dystonia that can affect people of … Read more


What Is Social Anxiety? 3

What Is Social Anxiety?

Social anxiety disorders and social phobias are more than just shyness or occasional nervousness. Social anxiety is characterized by concern for social situations and the fear of being judged or questioned by others. A social … Read more