What Is A Panic Attack?
Panic attacks can occur at any time, but the potential to have one can worry those with panic disorder about when the next will occur. Panic attacks are usually characterized by a sense of loss … Read more
stress
What Is Dystonia?
Dystonia is a disorder characterized by involuntary movements of the legs, arms or other body parts such as the knees, hips and ankles. There are several different forms of dystonia that can affect people of … Read more
How To Stop Procrastinating?
Postponement is a bad habit that can cripple us, frustrate us and be a source of no productivity. When we hesitate, we find distractions, postpone things, hide important work and hide it from ourselves. Instead … Read more
What Is Ashwagandha?
Often referred to as Indian Winter cherry or Indian ginseng, this powerful herb is used in a variety of ailments. This small shrub plant with yellow flowers is one of the most widely used herbs … Read more
What Is PTSD?
Someone who has been the victim of threatening violence or injury or harm can develop a mental health problem called post-traumatic stress disorder (PTSD). People with PTSD experience PTSD when they are exposed to events … Read more
What Are Leisure Activities?
Do you have a certain type of physical activity that you like to do, such as running, cycling, swimming, cycling, hiking, skiing or swimming?Leisure time is related to what people do with their spare time … Read more
What is Procrastination?
Procrastination can be defined as the practice of postponing or postponing tasks until the last minute or after the deadline. Whether you are postponing a project or a job, avoiding homework, ignoring homework or still … Read more