What Is Bright Light Therapy?

What Is Bright Light Therapy?

Bright light therapy – also known as phototherapy – is used safely for many illnesses, but its most common application is to treat a kind of depression called seasonal affective disorder, or SAD. The efficacy … Read more


What Is Premenstrual Dysphoric Disorder (PMDD)? 1

What Is Premenstrual Dysphoric Disorder (PMDD)?

Premenstrual dysphoric disorder (PMDD) is a condition in which your menstrual cycle changes and sometimes hinders the prolongation of your normal menstrual cycle. While both PMS and PMDD have physical and emotional symptoms, PMDD causes … Read more