What Is Tao Yin (Daoyin)?

What Is Tao Yin (Daoyin)?

Tao Yin (Daoyin), also called Dao Yoga, Do-Ying, Chinese Yoga or Taoist Neigong, is a system of Taoist body-mind exercises practiced to develop the Jing (Essence) and guide, develop and improve Qi. Tao Yin is … Read more